cardiac Treatments

Cardiac rehabilitation is a supervised program that includes: Physical activity. Education about healthy living, including how to eat healthy, take medicine as prescribed, and quit smoking. Counseling to find ways to relieve stress and improve mental health.Design an exercise program to fit your specific needs. Teach you about nutrition and managing weight. Help you stop using tobacco products. Help you manage your blood pressure, cholesterol level and diabetes. Help you improve your heart disease symptoms and live longer.The exercise program in phase 2 includes low-impact aerobic activities (walking, recumbent training, cycling) and strength training and typically has a 5- to 10-minute warm-up followed by training for 30 to 45 minutes, concluding with a cool-down period.